Mental health restoration retreat with a program that will suit everyone who needs a break from the eb and flow of life. This retreat will suit anyone working in a field where stress can build up. Get ready to embark on an epic journey that combines a variety of holistic practices designed to rejuvenate your mind, body, and spirit. Indulge in a tailored experience that includes yoga, chanting, body and breathwork, hot and cold therapy, qi gong informed movement, group hypnosis, reiki drumming, coaching, Emotional Freedom Techniques, an opportunity to reflect on your work, but more than that reflect on your work/life balance.

During the retreat, we believe in providing a personalized experience so you will be free to engage with the program or relax in the fabulous surroundings without judgment.

We understand the importance of relaxation and self-care, which is why we're pleased to offer a rejuvenating holistic treatment as part of your retreat package. Choose from a soothing massage, reflexology, or an invigorating Indian head massage. Let our skilled practitioner melt away your tension and restore your inner balance.

During your time, you'll have the opportunity to delve into a wide range of practices, all carefully curated to nourish your body, mind, and soul. Whether you're seeking relaxation, self-discovery, or a deeper connection with yourself and others, our diverse program has something for everyone.